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Creamy Avocado Sauce

Creamy Avocado Sauce recipe

Avocado is actually a fruit, not a vegetable, and it is considered a superfood due to its high nutrient content.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 200 gram Avocado
  • 2 teaspoon Lime juice
  • 1 clove Garlic
  • 4 tablespoon Greek yogurt
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoon Cilantro
Instructions
  1. In a blender, combine avocado, lime juice, garlic, Greek yogurt, salt, black pepper, and cilantro.
  2. Blend until smooth and creamy.
  3. Taste and adjust seasoning if needed.
  4. Serve as a sauce or dip with your favorite dishes.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 11g17%
Total Carbohydrate 5g2%
Sugars 1g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/creamy-avocado-sauce/