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Cracked Pepper Zucchini Fries

Cracked Pepper Zucchini Fries recipe

Zucchini is actually a fruit, botanically classified as a type of summer squash.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 20 min Total Time: 35 mins
Servings 4
Calories 480
Best Season Summer
Ingredients
  • 2 medium Zucchini
  • 2 tablespoon Olive oil
  • 1 cup Bread crumbs
  • 1/2 cup Parmesan cheese
  • 1/2 teaspoon Cracked black pepper
  • 1/2 teaspoon Salt
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Cut the zucchini into thin strips resembling fries.
  3. In a bowl, combine the bread crumbs, Parmesan cheese, cracked black pepper, and salt.
  4. Dip each zucchini strip into the olive oil, then coat it with the bread crumb mixture.
  5. Place the coated zucchini strips on a baking sheet lined with parchment paper.
  6. Bake for 15-20 minutes, or until the zucchini fries are golden and crispy.
  7. Serve hot as a side dish or appetizer.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 17g6%
Sugars 3g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.