Copycat Whole Foods Seeduction Bread
Seeduction bread is a popular bread sold at Whole Foods Market that is packed with healthy seeds and grains.
This is vegan recipe. Dish can be prepared in 180 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Ingredients
- 3 cup Bread Flour
- 1 cup Whole Wheat Flour
- 2 tablespoon Flaxseeds
- 2 tablespoon Sunflower Seeds
- 2 tablespoon Pumpkin Seeds
- 2 tablespoon Sesame Seeds
- 2 tablespoon Poppy Seeds
- 2 tablespoon Rolled Oats
- 2 tablespoon Molasses
- 2 tablespoon Honey
- 1 teaspoon Active Dry Yeast
- 1 teaspoon Salt
- 1 cup Water
- 2 tablespoon Olive Oil
Instructions
- In a large mixing bowl, combine bread flour, whole wheat flour, flaxseeds, sunflower seeds, pumpkin seeds, sesame seeds, poppy seeds, rolled oats, molasses, honey, yeast, and salt.
- Stir in water and olive oil until a sticky dough forms.
- Knead the dough on a floured surface for about 5-7 minutes, until smooth and elastic.
- Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until doubled in size.
- Preheat the oven to 375°F (190°C).
- Punch down the dough and shape it into a loaf.
- Place the loaf on a baking sheet lined with parchment paper.
- Cover the loaf with a clean kitchen towel and let it rise for another 30 minutes.
- Bake the bread for 35-40 minutes, or until golden brown and sounds hollow when tapped on the bottom.
- Remove from the oven and let it cool on a wire rack before slicing.
- Enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 30g10%
- Sugars 6g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.