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Cooked Veggie Salsa

Cooked Veggie Salsa recipe

Salsa is a popular Mexican condiment that dates back to the ancient Aztecs.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 10 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 2 cup Tomatoes
  • 1 medium Onion
  • 1 medium Bell Pepper
  • 1 cup Corn
  • 1 cup Black Beans
  • 2 tablespoon Lime Juice
  • 2 tablespoon Cilantro
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
Instructions
  1. Chop the tomatoes, onion, and bell pepper.
  2. In a pan, sauté the onion and bell pepper until softened.
  3. Add the tomatoes, corn, and black beans to the pan.
  4. Simmer for 5 minutes.
  5. Remove from heat and stir in lime juice, cilantro, salt, and pepper.
  6. Let it rest for 5 minutes.
  7. Serve as a side dish or with tortilla chips.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 15g5%
Sugars 5g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/cooked-veggie-salsa/