Colorful Black Bean Salad
Black beans are a great source of plant-based protein and are rich in fiber, vitamins, and minerals.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.
Ingredients
- 2 cup Black beans
- 1 cup Corn kernels
- 1 piece Red bell pepper
- 1 piece Yellow bell pepper
- 1 piece Orange bell pepper
- 1 cup Cherry tomatoes
- 1 small Red onion
- 1 bunch Cilantro
- 2 tablespoon Lime juice
- 2 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- In a large bowl, combine the black beans, corn kernels, diced bell peppers, halved cherry tomatoes, finely chopped red onion, and chopped cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
- Pour the dressing over the salad ingredients and toss to combine.
- Let the salad rest in the refrigerator for at least 30 minutes to allow the flavors to meld.
- Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.