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Cold, Spicy, Vegetable Soup (Take a Look No Cook)

Cold, Spicy, Vegetable Soup (Take a Look No Cook) recipe

Cold, spicy vegetable soup is a refreshing dish that originated in Spain and is commonly known as gazpacho.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 30 min Total Time: 45 mins
Servings 4
Calories 480
Best Season Summer
Ingredients
  • 2 cup Cucumber
  • 2 cup Tomato
  • 1 cup Red bell pepper
  • 1 cup Red onion
  • 2 clove Garlic clove
  • 2 tablespoon Lime juice
  • 2 tablespoon Olive oil
  • 1 teaspoon Hot sauce
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Fresh cilantro
  • 2 tablespoon Fresh mint leaves
Instructions
  1. In a large bowl, combine cucumber, tomato, red bell pepper, red onion, and garlic cloves.
  2. In a separate small bowl, whisk together lime juice, olive oil, hot sauce, salt, and black pepper.
  3. Pour the dressing over the vegetables and toss well to combine.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve the cold, spicy vegetable soup chilled, garnished with fresh cilantro and mint leaves.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 5g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.