Print Options:

Coconut Kiwi Muffins

Coconut Kiwi Muffins recipe

Coconut is not actually a nut, but a fruit!

This is vegan recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 10 min Total Time: 50 mins
Servings 12
Calories 2640
Best Season Suitable throughout the year
Ingredients
  • 2 cup All-purpose flour
  • 2 teaspoon Baking powder
  • 1/4 teaspoon Salt
  • 1/2 cup Shredded coconut
  • 1/2 cup Ripe kiwis, peeled and mashed
  • 1/2 cup Coconut oil, melted
  • 1/2 cup Coconut milk
  • 1/4 cup Maple syrup
  • 1/2 teaspoon Vanilla extract
Instructions
  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together the flour, baking powder, salt, and shredded coconut.
  3. In a separate bowl, mix together the mashed kiwis, melted coconut oil, coconut milk, maple syrup, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Remove from the oven and let the muffins cool in the tin for 10 minutes.
  8. Transfer the muffins to a wire rack to cool completely.
  9. Serve and enjoy!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 11g17%
Total Carbohydrate 28g10%
Sugars 14g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.