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Coconut Cashews

Coconut Cashews recipe

Cashews are not actually nuts, but seeds that grow outside the cashew apple.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 5 min Cook Time: 15 min Total Time: 20 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 250 gram Cashews
  • 50 gram Shredded Coconut
  • 2 teaspoon Coconut Oil
  • 2 tablespoon Maple Syrup
  • 1 pinch Salt
Instructions
  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix cashews, shredded coconut, coconut oil, maple syrup, and salt.
  3. Spread the mixture evenly on a baking sheet.
  4. Bake for 10-15 minutes, or until golden brown.
  5. Remove from the oven and let it cool.
  6. Serve and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 12g4%
Sugars 3g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/coconut-cashews/