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Citrus, Spinach & Rice Salad

Citrus, Spinach & Rice Salad recipe

Citrus fruits are rich in vitamin C, which helps boost the immune system and promote healthy skin.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 15 min Total Time: 30 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 1 cup Rice
  • 2 cup Spinach
  • 2 medium Orange
  • 1 medium Grapefruit
  • 1 small Red Onion
  • 3 tablespoon Almonds
  • 2 tablespoon Olive Oil
  • 2 tablespoon Lemon Juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Cook the rice according to package instructions.
  2. In a large bowl, combine the cooked rice, spinach, orange segments, grapefruit segments, and thinly sliced red onion.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Sprinkle with almonds before serving.
  6. Serve chilled.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 5g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/citrus-spinach-rice-salad-3/