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Citrus Green Beans With Pine Nuts

Citrus Green Beans With Pine Nuts recipe

Green beans are a good source of vitamins A, C, and K, as well as fiber.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 300 gram Green beans
  • 1 teaspoon Orange zest
  • 1 teaspoon Lemon zest
  • 30 gram Pine nuts
  • 2 tablespoon Olive oil
  • 2 clove Garlic
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Heat olive oil in a large pan over medium heat.
  2. Add garlic and cook until fragrant.
  3. Add green beans and stir-fry for 5 minutes.
  4. Add orange zest, lemon zest, salt, and black pepper. Stir well.
  5. Cook for another 5 minutes until the green beans are tender-crisp.
  6. Remove from heat and sprinkle with pine nuts.
  7. Let it rest for 5 minutes before serving.
  8. Enjoy your Citrus Green Beans With Pine Nuts!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/citrus-green-beans-with-pine-nuts-2/