Print Options:

Chipotle Black Bean Hummus

Chipotle Black Bean Hummus recipe

Hummus is believed to have originated in the Middle East and has been consumed for centuries.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Rest Time: 30 min Total Time: 40 mins
Servings 6
Calories 900
Best Season Suitable throughout the year
Ingredients
  • 1 can Black beans
  • 1 teaspoon Chipotle peppers in adobo sauce
  • 2 clove Garlic cloves
  • 2 tablespoon Tahini
  • 2 tablespoon Lime juice
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 2 tablespoon Olive oil
  • 2 tablespoon Water
  • 2 tablespoon Fresh cilantro
Instructions
  1. Rinse and drain the black beans.
  2. In a blender or food processor, combine the black beans, chipotle peppers, garlic cloves, tahini, lime juice, cumin, salt, olive oil, and water.
  3. Blend until smooth and creamy.
  4. Transfer the hummus to a serving dish and let it rest in the refrigerator for 30 minutes.
  5. Garnish with fresh cilantro.
  6. Serve with tortilla chips, pita bread, or vegetable sticks.
Nutrition Facts

Servings 6

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/chipotle-black-bean-hummus/