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Chilled Vegetable Salad

Chilled Vegetable Salad recipe

The concept of salads dates back to ancient Rome and Greece, where they were often served as a starter or side dish.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 30 min Total Time: 45 mins
Servings 4
Calories 480
Best Season Summer
Ingredients
  • 1 cup Cucumber
  • 1 cup Tomato
  • 1 cup Bell Pepper
  • 1 cup Red Onion
  • 1/2 cup Olives
  • 1/2 cup Feta Cheese
  • 2 tablespoon Olive Oil
  • 2 tablespoon Lemon Juice
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1 tablespoon Fresh Parsley
Instructions
  1. Chop all the vegetables into bite-sized pieces.
  2. In a large bowl, combine the chopped vegetables, olives, and feta cheese.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  4. Pour the dressing over the vegetables and toss to coat.
  5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Before serving, garnish with fresh parsley.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/chilled-vegetable-salad/