Chilled Pasta with Avocado and Basil Sauce

Avocado is not only delicious but also packed with healthy fats and nutrients. It adds a creamy texture to this chilled pasta dish.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Print Recipe

Medium

Chilled Pasta with Avocado and Basil Sauce

Cooking Method: Boiling Cuisine: Italian, Mediterranean Courses: Lunch, Main Course, Salad Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 30 min Total Time 55 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 250 gram Pasta
• 2 ripe Avocado
• 1 cup Basil leaves
• 2 clove Garlic
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Cherry tomatoes
• 4 tablespoon Parmesan cheese

Instructions

1. Cook the pasta according to package instructions. Drain and rinse with cold water.
2. In a blender, combine the avocado, basil leaves, garlic, lemon juice, olive oil, salt, and black pepper. Blend until smooth.
3. In a large bowl, mix the chilled pasta with the avocado and basil sauce until well coated.
4. Add cherry tomatoes and Parmesan cheese. Toss gently.
5. Cover the bowl and refrigerate for 30 minutes to allow the flavors to meld.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 35g12%

Sugars 2g

Protein 8g16%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.