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Chilled Cucumber Soup

Chilled Cucumber Soup recipe

Cucumber soup is a popular dish in many cuisines around the world, including Spanish gazpacho and Polish chłodnik.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method ,
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 60 min Total Time: 1 hr 15 mins
Servings 4
Calories 320
Best Season Summer
Ingredients
  • 4 piece Cucumbers
  • 1 cup Greek yogurt
  • 2 tablespoon Lemon juice
  • 1 clove Garlic
  • 2 tablespoon Fresh dill
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Peel and chop the cucumbers.
  2. In a blender, combine the cucumbers, Greek yogurt, lemon juice, garlic, dill, salt, and black pepper.
  3. Blend until smooth.
  4. Transfer the mixture to a bowl and refrigerate for at least 1 hour.
  5. Serve chilled, garnished with fresh dill.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 8g3%
Sugars 4g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/chilled-cucumber-soup/