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Chilled Avocado Orange Soup

Chilled Avocado Orange Soup recipe

Avocado is technically a fruit, not a vegetable, and it is native to Central and South America.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 30 min Total Time: 45 mins
Servings 4
Calories 720
Best Season Summer
Ingredients
  • 2 avocado ripe avocados
  • 1 cup fresh orange juice
  • 2 tablespoon lime juice
  • 1 cup plain yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoon fresh cilantro
  • optional for garnish orange slices
  • optional for garnish cilantro leaves
Instructions
  1. In a blender, combine the avocados, orange juice, lime juice, yogurt, honey, salt, pepper, and cilantro.
  2. Blend until smooth and creamy.
  3. Refrigerate for at least 30 minutes to chill.
  4. Serve chilled, garnished with orange slices and cilantro leaves if desired.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 14g5%
Sugars 8g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.