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Chickpea Curry with Butternut Squash and Potatoes

Chickpea Curry with Butternut Squash and Potatoes recipe

Chickpeas are a great source of plant-based protein and are commonly used in Indian cuisine.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

Cooking Method ,
Cuisine
Courses , , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 1400
Best Season Suitable throughout the year
Ingredients
  • 1 cup Chickpeas
  • 1 cup Butternut Squash
  • 2 cup Potatoes
  • 1 medium Onion
  • 2 clove Garlic
  • 1 teaspoon Ginger
  • 2 medium Tomato
  • 1 cup Coconut Milk
  • 2 tablespoon Curry Powder
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Coriander Powder
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoon Fresh Cilantro
  • 1 tablespoon Lime Juice
Instructions
  1. Heat oil in a large pan and sauté onion, garlic, and ginger until fragrant.
  2. Add curry powder, turmeric powder, cumin powder, coriander powder, salt, and black pepper. Stir well.
  3. Add butternut squash, potatoes, and tomatoes. Cook for 5 minutes.
  4. Add chickpeas and coconut milk. Simmer for 20 minutes or until the vegetables are tender.
  5. Stir in lime juice and fresh cilantro.
  6. Serve hot with rice or naan bread.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 60g20%
Sugars 10g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/chickpea-curry-with-butternut-squash-and-potatoes/