Chayote Squash With Red Peppers and Ginger
Chayote squash, also known as vegetable pear, is a versatile vegetable that can be cooked in various ways.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Ingredients
- 2 cup Chayote squash
- 1 medium Red bell pepper
- 1 teaspoon Ginger
- 2 clove Garlic
- 2 tablespoon Soy sauce
- 1 tablespoon Sesame oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Peel and dice the chayote squash. Remove the seeds.
- Slice the red bell pepper and mince the ginger and garlic.
- Heat sesame oil in a pan over medium heat.
- Add the ginger and garlic to the pan and sauté for a minute.
- Add the chayote squash and red bell pepper to the pan and stir-fry for 5 minutes.
- Season with soy sauce, salt, and black pepper.
- Continue to stir-fry for another 5 minutes or until the vegetables are tender.
- Remove from heat and let it rest for 5 minutes.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 18g6%
- Sugars 6g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.