Cauliflower With Fresh Cilantro
Cauliflower is a versatile vegetable that is rich in vitamins and minerals. It is a great source of vitamin C and contains compounds that may have anti-inflammatory and antioxidant effects.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Ingredients
- 1 head Cauliflower
- 2 tablespoon Olive oil
- 2 clove Garlic
- 2 tablespoon Fresh cilantro
- 1 tablespoon Lemon juice
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Cut the cauliflower into florets.
- Steam the cauliflower for 10 minutes until tender.
- In a pan, heat olive oil and sauté garlic until fragrant.
- Add the steamed cauliflower to the pan and sauté for 5 minutes.
- Add fresh cilantro, lemon juice, salt, and black pepper to the pan and toss to combine.
- Cook for an additional 2 minutes.
- Remove from heat and let it rest for 5 minutes.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.