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Cauliflower Steaks

Cauliflower Steaks recipe

Cauliflower is a versatile vegetable that can be used as a healthy substitute for meat in many dishes.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 1 head Cauliflower
  • 4 teaspoon Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Fresh parsley
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Slice the cauliflower into 1-inch thick steaks, starting from the center of the cauliflower head.
  3. In a small bowl, mix together olive oil, paprika, garlic powder, salt, and black pepper.
  4. Brush both sides of the cauliflower steaks with the oil mixture.
  5. Place the cauliflower steaks on a baking sheet lined with parchment paper.
  6. Roast in the preheated oven for 15-20 minutes, or until the cauliflower is tender and golden brown.
  7. Remove from the oven and let it rest for 5 minutes.
  8. Garnish with fresh parsley before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 18g6%
Sugars 6g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/cauliflower-steaks/