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Carrots with Pine Nuts and Basil

Carrots with Pine Nuts and Basil recipe

Carrots are rich in beta-carotene, which is converted into vitamin A in the body and helps promote good vision.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 500 gram Carrots
  • 50 gram Pine Nuts
  • 20 gram Basil Leaves
  • 2 teaspoon Olive Oil
  • 2 teaspoon Lemon Juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Peel and slice the carrots.
  2. Heat olive oil in a pan over medium heat.
  3. Add the carrots and cook for 10 minutes, stirring occasionally.
  4. Add pine nuts, basil leaves, lemon juice, salt, and black pepper. Cook for another 5 minutes.
  5. Remove from heat and let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 16g6%
Sugars 6g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/carrots-with-pine-nuts-and-basil/