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Carrots in Cumin-Mustard Sauce

Carrots in Cumin-Mustard Sauce recipe

Carrots are rich in beta-carotene, which is converted into vitamin A in the body.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Cooking Method ,
Cuisine ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 500 gram Carrots
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Mustard Seeds
  • 2 tablespoon Oil
  • 1 medium Onion
  • 2 clove Garlic
  • 1 teaspoon Ginger
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Salt
  • 2 tablespoon Cilantro
Instructions
  1. Peel and slice the carrots.
  2. Heat oil in a pan and add cumin seeds and mustard seeds. Let them crackle.
  3. Add chopped onion, garlic, and ginger. Saute until golden brown.
  4. Add turmeric powder, red chili powder, and salt. Mix well.
  5. Add sliced carrots and cook for 10 minutes, or until tender.
  6. Garnish with chopped cilantro.
  7. Serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 18g6%
Sugars 6g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/carrots-in-cumin-mustard-sauce/