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Carrots a la Orange

Carrots a la Orange recipe

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method ,
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 500 gram Carrots
  • 1 cup Orange Juice
  • 2 tablespoon Honey
  • 1 tablespoon Butter
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 2 tablespoon Fresh Parsley
Instructions
  1. Peel and slice the carrots.
  2. In a large pot, bring water to a boil and cook the carrots for 5 minutes.
  3. Drain the carrots and set aside.
  4. In a skillet, melt the butter over medium heat.
  5. Add the carrots to the skillet and sauté for 5 minutes.
  6. In a small bowl, mix together the orange juice, honey, salt, and black pepper.
  7. Pour the orange juice mixture over the carrots in the skillet.
  8. Cook for an additional 10 minutes, until the carrots are tender and glazed.
  9. Garnish with fresh parsley before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/carrots-a-la-orange/