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Carrot Dill Soup

Carrot Dill Soup recipe

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 500 gram Carrots
  • 100 gram Onion
  • 200 gram Potato
  • 4 cup Vegetable broth
  • 2 tablespoon Fresh dill
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Coconut milk
Instructions
  1. Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent.
  2. Add chopped carrots and potatoes, and cook for 5 minutes.
  3. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes, or until vegetables are tender.
  4. Remove from heat and let cool slightly. Blend the soup until smooth using an immersion blender or a regular blender.
  5. Return the soup to the pot and stir in fresh dill, salt, and black pepper. Cook for an additional 5 minutes.
  6. Stir in coconut milk and heat through.
  7. Serve hot and garnish with additional fresh dill if desired.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 19g7%
Sugars 8g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/carrot-dill-soup-2/