Print Options:

Carrot Bites (A Raw, Gluten Free Treat)

Carrot Bites (A Raw, Gluten Free Treat) recipe

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for good vision and overall eye health.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 30 min Total Time: 45 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 200 gram Carrots
  • 100 gram Dates
  • 50 gram Almonds
  • 30 gram Coconut flakes
  • 1 teaspoon Cinnamon
  • 1 teaspoon Vanilla extract
Instructions
  1. Grate the carrots and set aside.
  2. In a food processor, blend the dates, almonds, coconut flakes, cinnamon, and vanilla extract until a sticky mixture forms.
  3. Transfer the mixture to a bowl and add the grated carrots. Mix well.
  4. Shape the mixture into small bite-sized balls and place them on a baking sheet.
  5. Refrigerate for at least 30 minutes to allow the bites to firm up.
  6. Serve chilled and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 15g5%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/carrot-bites-a-raw-gluten-free-treat/