Carrot and Avocado Salad With Crunchy Seeds
Carrots are a good source of beta-carotene, which is converted into vitamin A in the body.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Ingredients
- 300 gram Carrots
- 2 unit Avocado
- 50 gram Mixed seeds (sunflower, pumpkin, sesame)
- 2 tablespoon Lemon juice
- 2 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Pepper
Instructions
- Grate the carrots into a large bowl.
- Cut the avocados in half, remove the pit, and scoop out the flesh. Slice the avocado and add it to the bowl.
- In a small bowl, mix together lemon juice, olive oil, salt, and pepper. Pour the dressing over the carrots and avocados.
- Add the mixed seeds to the bowl and toss everything together until well combined.
- Serve the salad immediately or refrigerate for later.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 14g22%
- Total Carbohydrate 11g4%
- Sugars 4g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.