Caribbean Spinach Plantain Rolls
Plantains are a staple food in many Caribbean cuisines and are often used in both savory and sweet dishes.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Caribbean Spinach Plantain Rolls
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Peel the plantains and cut them in half lengthwise.
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Place the plantains on a baking sheet and brush them with olive oil.
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Bake for 15 minutes or until they are golden brown.
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While the plantains are baking, prepare the filling.
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In a pan, heat olive oil over medium heat.
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Add chopped red bell pepper, red onion, and minced garlic cloves.
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Cook until the vegetables are soft.
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Add spinach leaves, ground cumin, paprika, salt, and black pepper.
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Cook until the spinach wilts.
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Remove from heat and stir in lime juice, fresh cilantro, and sliced almonds.
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Take the baked plantains out of the oven and let them cool slightly.
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Place a spoonful of the spinach filling on each plantain half.
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Roll up the plantains and secure them with toothpicks.
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Serve warm and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 40g14%
- Sugars 12g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
