Butternut Ginger Soup

Butternut Ginger Soup recipe pinit

Butternut squash is a great source of vitamin A and potassium.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C). Cut the butternut squash in half, remove the seeds, and place it on a baking sheet. Roast for 45 minutes or until the flesh is soft.
  2. In a large pot, heat some oil over medium heat. Add the ginger and cook for 2 minutes.
  3. Scoop out the roasted butternut squash flesh and add it to the pot with the ginger. Stir to combine.
  4. Add the vegetable stock and bring to a boil. Reduce the heat and let it simmer for 15 minutes.
  5. Use an immersion blender or transfer the soup to a blender and blend until smooth.
  6. Return the soup to the pot and stir in the coconut milk, lime juice, salt, and black pepper. Cook for another 5 minutes.
  7. Serve hot, garnished with cilantro leaves.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 25g9%
Sugars 8g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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