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Butter Bean Soup

Butter Bean Soup recipe

Butter beans are also known as lima beans and are a good source of protein and fiber.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 2 cup Butter beans
  • 4 cup Vegetable broth
  • 1 medium Onion
  • 1 medium Carrot
  • 2 medium Celery stalks
  • 2 clove Garlic cloves
  • 2 tablespoon Olive oil
  • 1 teaspoon Dried thyme
  • 1 leaf Bay leaf
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Fresh parsley
  • 1 tablespoon Lemon juice
Instructions
  1. Heat olive oil in a large pot over medium heat. Add onion, carrot, celery, and garlic. Cook until vegetables are tender.
  2. Add butter beans, vegetable broth, dried thyme, bay leaf, salt, and black pepper. Bring to a boil.
  3. Reduce heat and simmer for 20 minutes.
  4. Remove bay leaf and blend the soup until smooth using an immersion blender or a regular blender.
  5. Return the soup to the pot and stir in lemon juice.
  6. Cook for an additional 5 minutes.
  7. Serve hot, garnished with fresh parsley.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/butter-bean-soup/