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Broccoli Bell Pepper Saute

Broccoli Bell Pepper Saute recipe

Broccoli is a great source of vitamins C and K, as well as dietary fiber.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 300 gram Broccoli
  • 200 gram Bell Pepper
  • 2 teaspoon Olive Oil
  • 2 clove Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 teaspoon Lemon Juice
Instructions
  1. Heat olive oil in a pan.
  2. Add garlic and saute until fragrant.
  3. Add broccoli and bell pepper, saute for 5 minutes.
  4. Season with salt and black pepper.
  5. Drizzle lemon juice over the sauteed vegetables.
  6. Serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/broccoli-bell-pepper-saute/