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Broccoli and Wasabi Dip

Broccoli and Wasabi Dip recipe

Wasabi is often referred to as Japanese horseradish, but it is not actually related to horseradish. It has a unique, pungent flavor that adds a kick to dishes.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 4
Calories 320
Best Season Suitable throughout the year
Ingredients
  • 200 gram Broccoli
  • 1 cup Greek yogurt
  • 2 teaspoon Wasabi paste
  • 1 tablespoon Lemon juice
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Steam the broccoli until tender.
  2. In a mixing bowl, combine the steamed broccoli, Greek yogurt, wasabi paste, lemon juice, garlic powder, salt, and black pepper.
  3. Use a blender or food processor to blend the mixture until smooth.
  4. Transfer the dip to a serving bowl and refrigerate for at least 1 hour before serving.
  5. Serve the broccoli and wasabi dip with your favorite vegetables or chips.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 7g3%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.