Braised Leeks
Leeks are a member of the onion family and have been cultivated for over 3,000 years.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Ingredients
- 500 gram Leeks
- 1 cup Vegetable broth
- 2 teaspoon Olive oil
- 2 clove Garlic
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoon Fresh parsley
Instructions
- Trim the leeks and cut them into 2-inch pieces.
- Heat olive oil in a large skillet over medium heat.
- Add the leeks and garlic to the skillet and sauté for 5 minutes.
- Pour in the vegetable broth and season with salt and black pepper.
- Bring to a boil, then reduce the heat to low and cover the skillet.
- Simmer for 20 minutes until the leeks are tender.
- Remove the lid and cook for an additional 5 minutes to reduce the liquid.
- Sprinkle with fresh parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.