Braised Fennel with Onions and Balsamic Vinegar
Fennel is a highly aromatic and flavorful herb that is commonly used in Mediterranean cuisine.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Ingredients
- 2 bulb Fennel bulbs
- 2 onion Onions
- 2 tablespoon Balsamic vinegar
- 2 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 tablespoon Fresh parsley
Instructions
- Trim the fennel bulbs and cut them into wedges.
- Heat olive oil in a large skillet over medium heat.
- Add the fennel and onions to the skillet and sauté until they start to brown.
- Add balsamic vinegar, salt, and black pepper to the skillet.
- Reduce the heat to low, cover the skillet, and let it simmer for 20 minutes.
- Remove the lid and cook for an additional 5 minutes to reduce the liquid.
- Garnish with fresh parsley and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 6g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.