Bombay Black-Eyed Peas
Black-eyed peas are considered a symbol of good luck and prosperity in many cultures.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Ingredients
- 2 cup Black-eyed peas
- 1 medium Onion
- 2 medium Tomato
- 4 clove Garlic
- 1 inch Ginger
- 2 chopped Green chili
- 1 teaspoon Turmeric powder
- 1 teaspoon Coriander powder
- 1 teaspoon Cumin powder
- 1 teaspoon Garam masala
- 1 teaspoon Salt
- 2 cup Water
- as needed for garnish Fresh coriander leaves
- as needed for serving Lemon wedges
Instructions
- Soak the black-eyed peas overnight.
- Drain and rinse the soaked peas.
- In a pressure cooker, add the soaked peas, water, and salt. Cook for 10 minutes.
- In a separate pan, heat oil and sauté onions until golden brown.
- Add garlic, ginger, and green chili. Sauté for a minute.
- Add tomatoes and cook until they turn soft.
- Add turmeric powder, coriander powder, cumin powder, and garam masala. Mix well.
- Add the cooked black-eyed peas along with the water. Simmer for 10 minutes.
- Garnish with fresh coriander leaves.
- Serve hot with rice or roti. Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.