Bok Choy Chow Mein
Bok Choy is a nutrient-dense vegetable that is rich in vitamins A, C, and K.
This is vegan and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Ingredients
- 300 gram Bok Choy
- 200 gram Chow Mein Noodles
- 100 gram Carrots
- 100 gram Bell Peppers
- 2 clove Garlic
- 1 teaspoon Ginger
- 2 tablespoon Soy Sauce
- 1 teaspoon Sesame Oil
- 2 tablespoon Vegetable Oil
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Instructions
- Heat vegetable oil in a wok or large skillet over medium-high heat.
- Add garlic and ginger, stir-fry for 1 minute.
- Add carrots and bell peppers, stir-fry for 2 minutes.
- Add bok choy and cook for another 2 minutes.
- In a separate pot, cook chow mein noodles according to package instructions.
- Drain the noodles and add them to the wok with the vegetables.
- Add soy sauce, sesame oil, salt, and black pepper. Stir-fry for 2 minutes.
- Remove from heat and let it rest for 5 minutes.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.