Print Options:

Bluenana Smoothie

Bluenana Smoothie recipe

Blueberries are packed with antioxidants and are known to improve brain function.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 5 min Total Time: 5 mins
Servings 2
Calories 300
Best Season Suitable throughout the year
Ingredients
  • 2 piece Banana
  • 1 cup Blueberries
  • 1 cup Almond milk
  • 1 tablespoon Honey
  • 4 piece Ice cubes
Instructions
  1. Peel the bananas and place them in a blender.
  2. Add the blueberries, almond milk, honey, and ice cubes to the blender.
  3. Blend on high speed until smooth and creamy.
  4. Pour the smoothie into glasses and serve chilled.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 28g10%
Sugars 16g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/bluenana-smoothie/