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Blueberry-Lime Parfaits

Blueberry-Lime Parfaits recipe

Parfait is a French word that means 'perfect'.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 30 min Total Time: 45 mins
Servings 4
Calories 600
Best Season Summer
Ingredients
  • 1 cup Blueberries
  • 2 tablespoon Lime juice
  • 2 tablespoon Maple syrup
  • 1 cup Coconut cream
  • 4 tablespoon Granola
  • 4 leaves Mint leaves
Instructions
  1. In a bowl, mix blueberries, lime juice, and maple syrup.
  2. In serving glasses, layer the blueberry mixture and coconut cream.
  3. Top with granola and garnish with mint leaves.
  4. Refrigerate for 30 minutes before serving.
  5. Enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 15g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/blueberry-lime-parfaits/