Blueberry-Banana Pudding Smoothie
Blueberries are often referred to as a 'superfood' due to their high antioxidant content.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Ingredients
- 1 cup Blueberries
- 1 ripe Banana
- 1 cup Almond milk
- 2 tablespoon Chia seeds
- 1 tablespoon Maple syrup
- 1 teaspoon Vanilla extract
- 1 cup Ice cubes
Instructions
- In a blender, combine blueberries, banana, almond milk, chia seeds, maple syrup, vanilla extract, and ice cubes.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 40g14%
- Sugars 20g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.