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Black Eyed Pea Hummus

Black Eyed Pea Hummus recipe

Black eyed peas are considered a symbol of good luck and prosperity in many cultures.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Rest Time: 30 min Total Time: 40 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 2 cup Black eyed peas
  • 2 tablespoon Tahini
  • 2 clove Garlic
  • 2 tablespoon Lemon juice
  • 2 tablespoon Olive oil
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 4 tablespoon Water
Instructions
  1. Rinse and drain the black eyed peas.
  2. In a food processor, combine the black eyed peas, tahini, garlic, lemon juice, olive oil, cumin, salt, and water.
  3. Blend until smooth and creamy.
  4. Transfer the hummus to a serving bowl and let it rest in the refrigerator for 30 minutes.
  5. Serve with your favorite vegetables, pita bread, or crackers.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/black-eyed-pea-hummus/