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Black-Eyed Pea Hummus

Black-Eyed Pea Hummus recipe

Black-eyed peas are a traditional New Year's Day food in the southern United States, believed to bring good luck and prosperity for the coming year.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 2 cup Black-eyed peas
  • 2 tablespoon Tahini
  • 2 clove Garlic
  • 2 tablespoon Lemon juice
  • 2 tablespoon Olive oil
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 2 tablespoon Water
Instructions
  1. Rinse and drain the black-eyed peas.
  2. In a food processor, combine the black-eyed peas, tahini, garlic, lemon juice, olive oil, cumin, paprika, salt, and water.
  3. Blend until smooth and creamy.
  4. Adjust the seasoning to taste.
  5. Transfer to a serving bowl and garnish with a drizzle of olive oil and a sprinkle of paprika.
  6. Serve with pita bread, crackers, or vegetables.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 2g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/black-eyed-pea-hummus-2/