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Black Bean & Sweet Potato Side Dish

Black Bean & Sweet Potato Side Dish recipe

Black beans and sweet potatoes are both excellent sources of dietary fiber, making this dish not only delicious but also good for digestion.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 1 cup Black beans
  • 2 large Sweet potatoes
  • 1 medium Red bell pepper
  • 1 small Red onion
  • 2 tablespoon Olive oil
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 2 tablespoon Cilantro
  • 2 tablespoon Lime juice
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Peel and dice the sweet potatoes, bell pepper, and red onion.
  3. In a large bowl, toss the sweet potatoes, bell pepper, and red onion with olive oil, cumin, chili powder, and salt.
  4. Spread the mixture onto a baking sheet and roast for 25-30 minutes, or until the sweet potatoes are tender and slightly crispy.
  5. In a separate bowl, combine the black beans, cilantro, and lime juice.
  6. Once the sweet potatoes are done, remove them from the oven and let them rest for 5 minutes.
  7. Serve the roasted sweet potatoes with the black bean mixture on top. Enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 45g15%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/black-bean-sweet-potato-side-dish/