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Black Bean-Salsa Chili

Black Bean-Salsa Chili recipe

Black bean-salsa chili is a popular dish in Mexican cuisine and is known for its rich flavors and hearty texture.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 1400
Best Season Suitable throughout the year
Ingredients
  • 2 can Black Beans
  • 1 cup Salsa
  • 1 cup Vegetable Broth
  • 1 medium Onion
  • 1 medium Bell Pepper
  • 2 clove Garlic
  • 2 teaspoon Chili Powder
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Corn
  • 2 tablespoon Lime Juice
  • 2 tablespoon Cilantro
Instructions
  1. In a large pot, sauté the onion, bell pepper, and garlic until softened.
  2. Add the chili powder, cumin, salt, and black pepper. Cook for another minute.
  3. Add the black beans, salsa, vegetable broth, and corn. Bring to a boil.
  4. Reduce heat and simmer for 20 minutes.
  5. Stir in lime juice and cilantro.
  6. Serve hot with your favorite toppings.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 60g20%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.