Print Options:

Black Bean Brownies (Gluten Free)

Black Bean Brownies (Gluten Free) recipe

Black bean brownies are a healthier alternative to traditional brownies, as they are packed with fiber and protein from the black beans.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 10 min Total Time: 50 mins
Servings 12
Calories 2160
Best Season Suitable throughout the year
Ingredients
  • 1 can Black beans
  • 1/2 cup Cocoa powder
  • 1/2 cup Maple syrup
  • 1/4 cup Coconut oil
  • 1 teaspoon Vanilla extract
  • 1/2 teaspoon Baking powder
  • 1/4 teaspoon Salt
  • 1/2 cup Dark chocolate chips
Instructions
  1. Preheat the oven to 350°F (175°C). Drain and rinse the black beans.
  2. In a food processor, blend the black beans, cocoa powder, maple syrup, coconut oil, vanilla extract, baking powder, and salt until smooth.
  3. Stir in the dark chocolate chips.
  4. Pour the batter into a greased baking dish.
  5. Bake for 25 minutes or until a toothpick inserted into the center comes out clean.
  6. Allow the brownies to cool for 10 minutes before serving.
  7. Enjoy your delicious gluten-free black bean brownies!
Nutrition Facts

Servings 12

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 24g8%
Sugars 12g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/black-bean-brownies-gluten-free/