Black Bean and Corn Salad
Black beans and corn are staple ingredients in Mexican cuisine and are often used together in various dishes.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Ingredients
- 1 can Black beans
- 1 cup Corn kernels
- 1 medium Red bell pepper
- 1 small Red onion
- 0.5 cup Cilantro
- 2 tablespoon Lime juice
- 1 tablespoon Olive oil
- 1 teaspoon Cumin
- 0.5 teaspoon Salt
- to taste Pepper
Instructions
- Rinse and drain the black beans.
- In a large bowl, combine the black beans, corn kernels, diced red bell pepper, finely chopped red onion, and chopped cilantro.
- In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Let the salad rest for at least 30 minutes to allow the flavors to meld.
- Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 34g12%
- Sugars 6g
- Protein 9g18%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.