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Black Bean and Avocado Salad

Black Bean and Avocado Salad recipe

Black beans are a great source of protein and fiber, making this salad both delicious and nutritious.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 1 can Black beans
  • 2 ripe Avocado
  • 1 cup Cherry tomatoes
  • 1 small Red onion
  • 1 bunch Cilantro
  • 1 juice of Lime
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
Instructions
  1. Rinse and drain the black beans.
  2. Chop the avocado, cherry tomatoes, red onion, and cilantro.
  3. In a large bowl, combine the black beans, avocado, cherry tomatoes, red onion, and cilantro.
  4. In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Serve immediately or refrigerate until ready to serve.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 20g7%
Sugars 2g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/black-bean-and-avocado-salad-2/