Berries and Cream Smoothie
Smoothies originated in the United States in the 1930s and gained popularity as a health food in the 1960s.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Ingredients
- 1 cup Mixed berries
- 1 medium Banana
- 1 cup Coconut milk
- 1 cup Greek yogurt
- 1 tablespoon Honey
- 1 cup Ice cubes
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 15g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.