Berries and Cream Smoothie

Berries and Cream Smoothie recipe pinit

Smoothies originated in the United States in the 1930s and gained popularity as a health food in the 1960s.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 5 min Total Time 5 mins
Servings: 2 Calories: 300
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Add all ingredients to a blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 15g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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