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BELT Salad

BELT Salad recipe

The BELT Salad is a variation of the classic BLT sandwich, replacing the bread with lettuce to make it a healthier option.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 4 slice Bacon
  • 4 large Eggs
  • 1 head Lettuce
  • 2 large Tomato
  • 2 medium Avocado
  • 4 tablespoon Mayonnaise
  • 2 tablespoon Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Cook the bacon until crispy, then crumble it.
  2. Boil the eggs until hard-boiled, then peel and chop them.
  3. Wash and chop the lettuce, tomatoes, and avocados.
  4. In a large bowl, combine the lettuce, tomatoes, avocados, bacon, and eggs.
  5. In a small bowl, whisk together the mayonnaise, lemon juice, salt, and black pepper.
  6. Pour the dressing over the salad and toss to combine.
  7. Serve immediately and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 20g7%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/belt-salad/