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Beet-Carrot-Apple Salad

Beet-Carrot-Apple Salad recipe

Beets are known for their vibrant color and are packed with essential nutrients like folate, potassium, and vitamin C.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses , , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 200 gram Beets
  • 200 gram Carrots
  • 200 gram Apples
  • 2 teaspoon Lemon Juice
  • 2 tablespoon Olive Oil
  • 2 tablespoon Honey
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 20 gram Parsley
Instructions
  1. Peel and grate the beets, carrots, and apples.
  2. In a large bowl, combine the grated beets, carrots, and apples.
  3. In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper.
  4. Pour the dressing over the grated vegetables and toss to combine.
  5. Let the salad sit for 10 minutes to allow the flavors to meld.
  6. Garnish with fresh parsley before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 12g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/beet-carrot-apple-salad/