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Beet and Cucumber Salad

Beet and Cucumber Salad recipe

Beets are known for their vibrant color and are a great source of essential nutrients like folate, manganese, and potassium.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 480
Best Season Summer
Ingredients
  • 2 cup Beets
  • 1 medium Cucumber
  • 1 small Red Onion
  • 2 tablespoon Fresh Dill
  • 2 tablespoon Lemon Juice
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Peel and grate the beets.
  2. Slice the cucumber and red onion.
  3. In a large bowl, combine the beets, cucumber, red onion, fresh dill, lemon juice, olive oil, salt, and black pepper.
  4. Toss well to combine.
  5. Let the salad sit for 10 minutes to allow the flavors to meld.
  6. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 12g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.