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Basque Tomatoes

Basque Tomatoes recipe

Basque Tomatoes are a traditional dish from the Basque region of Spain, known for its vibrant and flavorful cuisine.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 30 min Total Time: 45 mins
Servings 4
Calories 360
Best Season Summer
Ingredients
  • 500 gram Tomatoes
  • 100 gram Red Onion
  • 100 gram Green Bell Pepper
  • 4 teaspoon Extra Virgin Olive Oil
  • 2 teaspoon Red Wine Vinegar
  • 2 piece Garlic Cloves
  • 10 gram Fresh Parsley
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Slice the tomatoes, red onion, and green bell pepper.
  2. In a bowl, combine the sliced tomatoes, red onion, and green bell pepper.
  3. In a separate small bowl, whisk together the extra virgin olive oil, red wine vinegar, minced garlic cloves, chopped fresh parsley, salt, and black pepper.
  4. Pour the dressing over the tomato mixture and toss gently to coat.
  5. Let the mixture rest for 30 minutes to allow the flavors to meld.
  6. Serve the Basque Tomatoes as a refreshing side dish or appetizer.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 90kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 6g2%
Sugars 4g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.